Day 5 Arms and Legs.

I am going to be miserable tomorrow! Two words, Pull-ups and squats! Not my strongest moves. I admit, I had to use a chair to do the pull-ups. Even then by the end of the 60 minute workout I was only able to muster up 10 instead of my goal of 15. Keep in mind that I did use a lot of help from my legs to make it that far. But I tried my best to make my arms do most of the work. And who ever designed wall squats should be shot! Oh the burn and then to turn around and do them again with one leg held up for a whole minute! OUCH!!! I swear this workout was never going to end. By the time it did, I forgot that I still needed to do the ab ripper. Oh the horror! But on three of the exercises in that I was able to add 5 more reps to them so that made me proud. I will just keep plucking away at it till I am an expert.